I'm going to add that maybe you should look at the seedling part in different stages. Most will start their seedlings in a small pot like a solo cup then up pot to a 1 gallon or maybe directly to their home.
That's how I do it. I go from a sprout in a paper towel, to a seedling in a cup, to early vegetation in a one-gallon pot, and finally to whatever size pot I decide to use to finish--usually either a five- or seven-gallon fabric pot.
The scope of this discussion is the solo cup phase — the seedling stage — whether use of a specialized soil for that stage has merit.
I define the seedling stage as the time between the plant being a sprout and early vegetation. I've seen this referred to as the establishment stage. During this stage, the plant develops its first pair of leaves and begins to grow roots. I suppose we could also think of it as the time beginning when the sprout is first put in soil and ending when it is transplanted or perhaps when adding nutrients begins.
Because seeds are self contained in regards to nutrient I would imagine a fairly benign soil mix with almost minimal nutrient in it would be best and then up pot into a hotter mix once roots have been established in the solo.
That's true, but what do we mean by nutrients? Do we specifically mean macronutrients? What about micronutrients? Additionally, there are other growth factors than nutrients. That's what I'm contemplating regarding a recipe for a plant's first soil.
What does "minimal nutrients" mean? It probably does not mean the absence of any nutrients. The first roots in soil must serve a purpose beyond physically anchoring the plant. We know the plant needs moisture in the soil. What else does it need? Would that include micronutrients? If so, which micronutrients and how much? We know a seedling's initial growth focus is the roots, therefore, an optimal first soil would contain substances that promote root growth.
A plant's first soil also needs to have a structure that enables optimal root growth.
I reuse my potting mix from the last grow as most of the nutrient has been used by the plant so very little remains. Haven't had a seedling yet that didn't thrive in it. I bottle feed so after up pot my strategy will differ from yours.
I also reuse soil. I add to it, though. Lately, I've mixed it with FFOF in a 1:1 ratio. Then I add other amendments, such as rice hulls or earthworm castings. I began using synthetic nutrients and have gradually been converting to organic growing. It takes a while to learn as well as acquire the various amendments. I finally found a good hydro store, and that has been helpful.
Apparently, it's frequent practice to use a first soil that is the same as or similar to the soil used during the later stages of plant development. Basically, I'm wondering if we can improve on that practice. I have a notion that the beginning growth stage has a significant impact on all the stages that follow.