Zen_seeker
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- Joined
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Since I was a kid I was always told a green light was good to see in a green house or nursery and red lights where for dark rooms and photography.
Recently I started looking to see which was the right or best choice for an off the shelf, found in any hardware store, standard lightbulb that would go in a typical light housing.
What I found with some online reading and AI questions was that red was the best choice.
When I pressed and questioned the AI based on what I had read this was the reply:
āMost red LED bulbs sold for colored decorative use emit in the 620ā660 nm range, which is the plant-safe band for night lighting.
To be certain:
- Check packaging/specs for a listed wavelength or spectral power distribution (SPD). Safe range: ~620ā660 nm.
- If only a color name is given, "red" decorative LEDs almost always center in that range.
- Avoid bulbs that list "warm white," "amber," or give a correlated color temperature instead of a true color ā those can include other wavelengths.
- If you want exact confirmation: use a handheld spectrometer or a smartphone spectrometer clip to read the peak wavelength (not usually necessary for typical red decorative bulbs).
- Practical test: place the bulb near a plant during its dark period for a few nights; if flowering/photoperiod responses continue unchanged, the light level/wavelength is likely acceptable (this is a conservative check for sensitive species).
Summary: a plain red LED bulb from a retailer is very likely in the safe 620ā660 nm band; only get worried if the manufacturer lists mixed/white spectra or gives a blue/green component.ā
After some more back and forth and looking on the internet I asked the AI this: āāWhy is it I find this when you say red? āGrowers often use green light during the dark cycle because it is less likely to disturb the plants' flowering process. This is due to plants being less sensitive to green light compared to blue or red light, making it a safer option for visibility without disrupting their growth.āā
AI answered: āBoth statements are true in different contexts.
- Sensitivity: plants are generally less sensitive to green than to blue for cryptochrome/phototropin responses, and phytochrome action is strongest in red/farāredāso green can be less disruptive than bright blue or broadāspectrum white for some species and uses.
- Caveat 1 ā Perception and penetration: green penetrates leaf tissue well and can still trigger or modulate photoreceptor signaling (including cryptochromes and phytochromes indirectly), so it is not inert. At moderate or high intensities green can alter circadian/photoperiod signals or physiological responses.
- Caveat 2 ā Species & sensitivity: some photoperiodāsensitive species or highly sensitive cultivars can have their flowering or night signaling affected by even low levels of green light.
- Practical rule: for simple human visibility during a plant dark period, many growers use dim green safely; for strict photoperiod control (flowering, experiments, very sensitive plants) dim red (620ā660 nm) is the safer choice because red is less likely to activate blueāsensitive pathways and is well characterized for minimal night disruption.
So the quoted guidance reflects a pragmatic tradeoff (green is often acceptable for visibility), but red is more conservative and more reliably safe for strict darkāperiod control.ā
So Iām trying the red LED bulbs. They are enough to see by but noticeably darker.


Anyone try anything other than green to see by in dark mode?
What were your results?
Recently I started looking to see which was the right or best choice for an off the shelf, found in any hardware store, standard lightbulb that would go in a typical light housing.
What I found with some online reading and AI questions was that red was the best choice.
When I pressed and questioned the AI based on what I had read this was the reply:
āMost red LED bulbs sold for colored decorative use emit in the 620ā660 nm range, which is the plant-safe band for night lighting.
To be certain:
- Check packaging/specs for a listed wavelength or spectral power distribution (SPD). Safe range: ~620ā660 nm.
- If only a color name is given, "red" decorative LEDs almost always center in that range.
- Avoid bulbs that list "warm white," "amber," or give a correlated color temperature instead of a true color ā those can include other wavelengths.
- If you want exact confirmation: use a handheld spectrometer or a smartphone spectrometer clip to read the peak wavelength (not usually necessary for typical red decorative bulbs).
- Practical test: place the bulb near a plant during its dark period for a few nights; if flowering/photoperiod responses continue unchanged, the light level/wavelength is likely acceptable (this is a conservative check for sensitive species).
Summary: a plain red LED bulb from a retailer is very likely in the safe 620ā660 nm band; only get worried if the manufacturer lists mixed/white spectra or gives a blue/green component.ā
After some more back and forth and looking on the internet I asked the AI this: āāWhy is it I find this when you say red? āGrowers often use green light during the dark cycle because it is less likely to disturb the plants' flowering process. This is due to plants being less sensitive to green light compared to blue or red light, making it a safer option for visibility without disrupting their growth.āā
AI answered: āBoth statements are true in different contexts.
- Sensitivity: plants are generally less sensitive to green than to blue for cryptochrome/phototropin responses, and phytochrome action is strongest in red/farāredāso green can be less disruptive than bright blue or broadāspectrum white for some species and uses.
- Caveat 1 ā Perception and penetration: green penetrates leaf tissue well and can still trigger or modulate photoreceptor signaling (including cryptochromes and phytochromes indirectly), so it is not inert. At moderate or high intensities green can alter circadian/photoperiod signals or physiological responses.
- Caveat 2 ā Species & sensitivity: some photoperiodāsensitive species or highly sensitive cultivars can have their flowering or night signaling affected by even low levels of green light.
- Practical rule: for simple human visibility during a plant dark period, many growers use dim green safely; for strict photoperiod control (flowering, experiments, very sensitive plants) dim red (620ā660 nm) is the safer choice because red is less likely to activate blueāsensitive pathways and is well characterized for minimal night disruption.
So the quoted guidance reflects a pragmatic tradeoff (green is often acceptable for visibility), but red is more conservative and more reliably safe for strict darkāperiod control.ā
So Iām trying the red LED bulbs. They are enough to see by but noticeably darker.


Anyone try anything other than green to see by in dark mode?
What were your results?
