Hey Grump- I know you have seen this chart.
Study this thing and begin to look at things a bit differently. You sound almost exactly like me when I was first starting out and I think I can help you figure this out.
First, stop looking at the pH as the root of the problem and chasing that around. Instead, start looking at EC/PPM
FIRST. This is going to show you, according to this chart, where you are with your water. Is your EC static, falling, rising? That should be your first question. Make a note of where you are with that, then look at the chart and compare to what is happening with the plants on the pH side of things.
Rising EC always means that your nute mix is too hot. Falling EC, the opposite.
THEN, look at the pH and determine what that is doing. The chart will tell you what to do. When it says change the res, I only do that if/when everything else is not working and I need a reset. If I just changed the res, I'm not going to change it again but rather, just dilute it down, or amend it up, whatever the case may be.
I know this works.
@Anthem275 got me on this and hoping he can stop by and verify that I am understanding all this correctly. I have been steadily figuring this out and with every res change, I get a better handle on this. From what I can tell, the plant is affecting what is happening in the water. Heard Moe and A-man talk about this alot. We've heard about reading the plants, I think this is reading the water.
Case in point. I've been getting better at dialing in my reservoirs. Yesterday, I had to change out my 4 site system again and since this is the second time for this plant in flower, I have a pretty good handle on what these gals want, right around 500-550 ppm. Get much higher than that, and I mean 25-30 ppms and she starts to dive off on the ppm. I've found there is a definite sweet spot and once you find it, it just works whether you changed the res yesterday or 5 days ago.
Anyhow, I dialed in this res yesterday and it's been solid as a rock since with a very slight pH drift upward, nearly exactly what you want to see and all this less than 24 hours after the change. My buffer is 100% at this point and I did not have to chase pH for a week to get there by looking at the EC first.
Try this and see if you don't see results bro.